The Science of ADHD with Professor James Brown

I went along to The Science of ADHD with my ADHD support group a few months ago and it was an excellent event from start to finish. I even got to meet Professor James Brown and shake his hand, which was a lovely moment.

As an ADHD coach and teacher, I am always interested in research that deepens understanding without overcomplicating things. This talk did exactly that.

Who Is Professor James Brown?

Professor Brown is a biomedical scientist and ADHD researcher who was diagnosed with ADHD as an adult. He co-founded ADHDadultUK and co-hosts The ADHD Adults Podcast, where research is explained in a way that is practical and grounded in real life.

He has also recently launched a new ADHD-focused magazine, bringing together current research, lived experience and practical insight in one place. It is encouraging to see evidence-based information presented in an accessible way, especially at a time when misinformation around ADHD is so common.

What The Science of ADHD Covered

The talk focused on the neuroscience behind ADHD. Professor Brown explained how differences in dopamine regulation affect motivation and attention, and why ADHD is better understood as a difficulty with regulation rather than a simple lack of focus.

He also covered executive functioning and how it impacts organisation, planning, emotional regulation, and follow-through. There was discussion around how ADHD presents in adults, how it can look different across genders, and why so many people reach adulthood without a diagnosis.

Why Events Like This Matter

Events like this are important because they bridge the gap between academic research and everyday experience. Many of the people in my support group left feeling validated - understanding the science helps reduce shame and replaces it with clarity.

For parents, educators and adults with ADHD themselves, having access to accurate information makes a real difference. It moves the conversation away from blame and towards support.

Would I Recommend It?

Yes! If Professor Brown runs another tour of The Science of ADHD, I would recommend going along. Whether you are newly diagnosed, supporting someone with ADHD, or working in education or coaching, it is well worth your time. He runs other talks on ADHD and AuDHD and I imagine those are equally as good and worth attending.