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Get support from someone who truly understands. I offer ADHD coaching that’s practical, compassionate, and rooted in lived and professional experience.

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What is ADHD Coaching?

As an ADHD coach, I work closely with people who have ADHD to offer practical, personalised support. Together, we focus on the parts of life that feel most difficult - whether that’s work, studies, relationships, or managing day-to-day routines. My role is to help you understand what’s getting in the way and find realistic, manageable ways for you to move forward.
Through one-to-one or group sessions, I support you in looking at where you are now, where you’d like to be, and how to get there. The aim is to build useful skills and habits that make everyday life feel more organised, more manageable, and less overwhelming.

Misty Forest Canopy

What can ADHD coaching do for me?

ADHD coaching has been proven to help with the following:

Organisation

Rejection Sensitive Dysphoria

Focus

Goal Setting

Time Management

Concentration

Self Esteem

Procrastination

Improved Professional and Academic performance

TESTIMONIALS

"STARTING ADHD COACHING WITH MICHAEL HAS BEEN INCREDIBLY VALUABLE. HIS GUIDANCE HELPED ME TO DECLUTTER MY LIFE AND TACKLE LONG-PROCRASTINATED PROJECTS. MEETING WEEKLY HAS BECOME ESSENTIAL. IT'S A JOURNEY I DON'T SEE ENDING SOON, AS THE BENEFITS ARE TOO SIGNIFICANT TO GIVE UP"

Jérôme

Video testimonial from Joe, one of my clients

Green Pastures

ABOUT ME

My journey in coaching started 7 years ago when I decided to get some coaching myself. I had discovered by chance via an expert interview on the radio that I probably had ADHD and a diagnosis later confirmed this. I felt it explained why I had been feeling stuck and burnt out in life and in my career as a teacher and knew that something needed to change and fast. The coach that I found (or more accurately - found me, but that's a story for another time) was empathetic, patient and seemed to understand that what I needed was some alternative methods, clear short and long term goals and help achieving them. They helped to guide me find tools, strategies and purpose again and before long, just as I was on the brink of leaving my career, I was back enjoying teaching again. From there I got promoted twice, took up new hobbies like racket sports, a public speaking club, travelling, learning Spanish and even met my wife. I knew that one day, I wanted to do the same for others - help other ADHDers to overcome their challenges, feel more fulfilled and become the best version of themselves.

  • Linkedin
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  • Facebook
  • Instagram
  • TikTok

YOU MIGHT HAVE SEEN ME ON:

BBC Look East
BBC Radio Cambridgeshire
News Article

You can watch my BBC News interview here:

Services

ADHD Support Services

Green Juices

1

Adult ADHD Coaching

One-to-one adult ADHD Coaching, online video call from anywhere in the world or in person in Cambridgeshire, UK. Sessions are 60 minutes and confidential.

2

Student ADHD Coaching

ADHD Coaching for young people, online video call from anywhere in the world or in person in Cambridgeshire, UK. Sessions are 40 minutes and confidential.

3

ADHD School Support Programme

10 week trial includes:

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  • Student 1-to-1 ADHD Coaching

  • ADHD Strategies Teacher Talk

  • ADHD Education Parents Talk

"If we did all the things we are capable of, we would literally astound ourselves."

Thomas Edison

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